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	<title>Betty&#039;s Losing It...weight that is</title>
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		<title>Betty&#039;s Losing It...weight that is</title>
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		<title>Well That Could Do It&#8230;</title>
		<link>http://bettysloosingit.wordpress.com/2009/08/07/well-that-could-do-it/</link>
		<comments>http://bettysloosingit.wordpress.com/2009/08/07/well-that-could-do-it/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 11:33:20 +0000</pubDate>
		<dc:creator>bettyrubble74</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bettysloosingit.wordpress.com/?p=6</guid>
		<description><![CDATA[We are blessed to live ina  community with side walks-a huge step up from our old neighborhood!  We are even more blessed to live within shouting distance of our local high school which has a quarter mile track, or if we aren&#8217;t feeling the track a wonderful public library that equals a miles walk. Almost [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bettysloosingit.wordpress.com&amp;blog=8900494&amp;post=6&amp;subd=bettysloosingit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We are blessed to live ina  community with side walks-a huge step up from our old neighborhood!  We are even more blessed to live within shouting distance of our local high school which has a quarter mile track, or if we aren&#8217;t feeling the track a wonderful public library that equals a miles walk.</p>
<p>Almost every night, or at least every third we go walking and last night was no exception.  We walked the half mile to the track and then walked an additional 6 laps around the track and then home.  We were gone for almost an hour.  We figure we walked about 3 miles.</p>
<p>So while I&#8217;m not exactly firing up the Active I guess I&#8217;m more active than I realized&#8230;so perhaps that does explain the 1.8 pounds in 10 days&#8230;well that and eating cereal for dinner last night probably helped.</p>
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			<media:title type="html">bettyrubble74</media:title>
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		<title>How Does That Happen?</title>
		<link>http://bettysloosingit.wordpress.com/2009/08/06/how-does-that-happen/</link>
		<comments>http://bettysloosingit.wordpress.com/2009/08/06/how-does-that-happen/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 18:51:54 +0000</pubDate>
		<dc:creator>bettyrubble74</dc:creator>
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		<description><![CDATA[It had been 10 days since I weighed myself, and well frankly I wasn&#8217;t expecting miracles.  To be honest I wasn&#8217;t expecting any thing at all except maybe some gain.  So Imagine my surprise when I discover that I have lost 1.8 pounds! I am now only 15 pounds away from my goal of being [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bettysloosingit.wordpress.com&amp;blog=8900494&amp;post=3&amp;subd=bettysloosingit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It had been 10 days since I weighed myself, and well frankly I wasn&#8217;t expecting miracles.  To be honest I wasn&#8217;t expecting any thing at all except maybe some gain.  So Imagine my surprise when I discover that I have lost 1.8 pounds!</p>
<p>I am now only 15 pounds away from my goal of being at 200 pounds!</p>
<p>When I started this blog (or my original weight loss blog) I was at about 221 according to my Wii Fit board.  At first I yo yo&#8217;d through the ups and downs of 3 pounds here and 3 pounds there.  So much to the point were I lost faith in the Wii Board.  Then I discovered Wii Active and for the first 30 days I preformed with it like gang busters and it worked!  I lost weight!  My husband, my friends, my family all commented on my weight loss-though I often didn&#8217;t believe them.</p>
<p>Then I went to my endocrinologist and we changed up my Metformin to Metformin XR (extended release)&#8230;then I lost my job&#8230;and I stopped working out.  Even so my husband and sister both commented that &#8220;You&#8217;ve lost more weight&#8221;  Though I&#8217;m not believing them&#8230;.I&#8217;m thinking that they are just being nice, but then I weigh myself and sure enough 1.8 pounds!</p>
<p>I&#8217;m shocked, thrilled, and encouraged.  I&#8217;m sure that a great portion of this comes from the Metformin&#8211;as I have often been told by women &#8220;I lost weight without even trying while on Metformin&#8221;  so I can only imagine the weight I could continue to loose if I just tried a little bit harder, stepped back into my Wii Active roll, and continue to really make an effort so that I don&#8217;t have to say &#8220;1.8 pounds lost, how the heck does that happen?&#8221;</p>
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